Resources

 
 

emergency resources Available in Texas

Mental Health Crisis Services | Texas Health and Human Services

If you are experiencing a crisis, suicide and crisis line are available 24/7 please click on the link for additional information.

 
 

Just Breath Follow Link below to practice a Breathing ExerCISE

https://youtu.be/j-1n3KJR1I8?si=70v2JmiqGIz5BUCz